Bullying. Will Your Child Be Next?

Teen Student In California Dies From Bullying

Grade Schooler In Tomball, Texas Student Hospitalized From Bullying

Depending on oversight by adults to prevent or stop bullying incidents is a faulty strategy because bullies predominantly target their victims out-of-sight of adults who might intervene.

Moo Duk Kwan® Certified Instructors and School owners have more opportunity to prevent bullying incidents than almost anyone else because they empower potential victims to defend themselves when no one else is present to protect them.

Read More

I am glad I met my Soo Bahk Do family:By Sophie

It feels pretty amazing to know so much and be proud of how far I’ve come. Soo Bahk Do is a huge part of my life and I’m very grateful for my teacher and all that she has taught me. Soo Bahk Do is a very productive use of my time and I am glad I met my martial arts family.

Read More


PROTECT YOUR KIDS by Kyo Sa Nim Teri Vodden, LCSW As parents, our job is to protect our children. One of the most common and damaging injuries to children is sexual abuse. One in every three girls and one in every six boys is sexually abused before the age of 18 (although boys are less likely…

Read More


THE WOMANLY ART OF SELF DEFENSE by Kyo Sa Nim Teri Vodden, LCSW, Certified Soo Bahk Do® Instructor 3rd  Degree Black Belt and Licensed Psychotherapist. We all deserve to be safe, whether in our home or out in the community.  This goal of personal safety can be accomplished by enhancing our sense of power, increasing…

Read More

Can Karate Change Your Brain?

by Emma Woollacott Used With Permission Read full article >> Karate changes the brain - and not just through ill-judged kicks to the head. Brain scans carried out by researchers from Imperial College London and University College London have revealed distinctive features in the brain structure of karate experts, which may be linked to their ability to punch powerfully at close…

Read More