FAQs

Yes, the So Bahk Do® martial art system will significantly enhance the motor and cognitive development of younger students.

Teens benefit from improved muscular coordination, balance and strength.

Adults gain core muscle strength,  overall fitness and experience stress reduction.

Get started!


Be the first person to like this faq.

Your certified instructor will transition you comfortably and enjoyably into a level of activity that is appropriate for your condition.

Get Started!


1 people found this faq useful.

Log In is required for submitting new FAQ. Click Here